The 2017 NCAA’s major basketball tournament March Madness has officially begun! College basketball garners a lot of attention during these few weeks, and it is always a time of excitement, upsets, disappointments and triumph for many teams. For those who are unfamiliar with college basketball, 64 teams are divided into their geographic regions (Midwest, West, […]
Spring is just around the corner, which means warmer temperatures and greenery returning to the outdoors! For those who have been exercising indoors all winter, it is an exciting time to transition your workout outdoors. However, it is important to proceed carefully, as there are many differences between exercising indoors and outdoors, especially when it […]
As temperatures rise and the outdoors becomes more inviting, it is a time when many people take their exercise outdoors. Walking is a great way to exercise regularly without the extra stress and impact of other activities like running or a sport. It can be challenging to buy shoes when there are many types, so […]
Even though your feet make up a small area of your body, having a foot-related skin problem can greatly affect your everyday life. Psoriasis, a chronic skin condition that results from an overactive immune system, can appear on the feet and toenails and cause pain and discomfort. Your Next Step, a podiatry practice serving the […]
Bone spurs, which are bony growths on normal bone, are a common culprit for causing heel pain and can lead to difficulty with mobility and damage to the area. It can be challenging at times for people to notice and address their foot and ankle pain, but experienced podiatrists at Your Next Step can help! […]
When you are suffering from chronic heel pain from conditions like plantar fasciitis, finding a treatment that leads to improvement and relief can be frustrating and challenging. At Your Next Step, a podiatry practice serving the Philadelphia area, podiatrists offer an innovative ultrasound therapy that has helped many patients with stubborn foot and ankle pain. […]
As Valentine’s Day approaches, you may be thinking of ways to surprise your significant other. Flowers, chocolates, and romantic dinners are all common ways to show your love and appreciation, but there’s nothing like a foot massage that can get your special someone in a truly relaxed state. Master these foot massage techniques and give […]
It’s official. This year’s Super Bowl will be the New England Patriots vs. the Atlanta Falcons in Houston, Texas. The Super Bowl is the second biggest sporting event of the year, so there’s no surprise that millions of people will be tuning in to watch the game. With watch parties comes the abundance of food […]
Your foot is a unique and important structure that supports your entire body weight and helps you balance. The plantar fascia, a long fibrous tissue that runs along your arch, plays a major role in shock absorption as you walk, jump, or engage in other physical activities. When a benign mass forms on the plantar […]
Don’t let the winter weather scare you from staying active! One of the most popular and easiest ways to stay in shape is to jog or run. Although the extreme New England winter weather can pose challenges, these tips can help you be prepared and succeed in becoming stronger and healthier! Have a buddy – […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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