Category: Foot Care Tips

How to Give a Foot Massage

As Valentine’s Day approaches, you may be thinking of ways to surprise your significant other. Flowers, chocolates, and romantic dinners are all common ways to show your love and appreciation, but there’s nothing like a foot massage that can get your special someone in a truly relaxed state. Master these foot massage techniques and give […]

Winter Running Basics

Don’t let the winter weather scare you from staying active! One of the most popular and easiest ways to stay in shape is to jog or run. Although the extreme New England winter weather can pose challenges, these tips can help you be prepared and succeed in becoming stronger and healthier! Have a buddy – […]

Foot Care New Year’s Resolutions

Welcome to 2017! A new year means a perfect opportunity to focus on a healthier lifestyle and on self care. While it is easy to take your feet for granted, foot health is an important indication of your overall health and plays a big role in achieving your goals, whether it’s regular exercise or a […]

Preventing Common Winter Sports Injuries

The winter season is an exciting time for winter sport enthusiasts and each year, millions of people venture to ski slopes, mountains and skating rinks for some fun. Although these activities can be full of fun and great memories, foot injuries such as ankle sprains, strains, dislocations, and fractures commonly occur. In many cases, injuries […]

5 Tips for Post Holiday Shopping Foot Care

Black Friday is coming up, which is the start of holiday shopping season. The holidays are filled with joy, surprises, and a giving spirit among family, friends, and strangers, but it can also mean lots of tired feet from long stressful shopping trips and other events. Even if you get through the day of shopping, […]

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