Summer is a great time to get some sunshine and begin doing a new workout. However, be careful your workout doesn’t cause injuries to your feet and ankles. When you suddenly put so much pressure on yourself and your body after not working out all winter, your body simply can’t take the stress. When you […]
Nail fungus attacks your nails and causes them to thicken uncomfortably and then crumble. You may also experience an unusual smell. While it can occur with anyone, the elderly and diabetics are at the highest risk. It will start on one toenail, and if left untreated, it can spread to the others. Thankfully, there are […]
Corns are unsightly and complicated layers of skin that appear on the foot. They tend to peel, and when that happens, you will need to seek professional help to ensure your foot avoids infection. If you have diabetes, avoiding infection becomes vital as it can lead to more severe issues. Causes Of Corns Not wearing […]
Summer may be a time to wear flip-flops, but unfortunately, it is not without risk. While they may be comfortable at the start, they are a terrible choice for your feet and body long term. Because they have no support for your arches, no shock absorption, or cushioning, it leads to overuse of your tendons. […]
Running can take your health to the next level, but it can also cause you mobility issues in a twisted sense of fate. When we run, we are placing a large amount of pressure on our feet and ankles. That can cause problems like pain, tendonitis, and sprains if you are not careful. To ensure […]
Your feet can let you know if there is something wrong. By picking up on these clues, you will be able to keep your feet and your body healthy. Be sure you never ignore the following signs and see a podiatrist immediately if these problems appear. Signs You Shouldn’t Ignore Cold feet-it is natural for […]
It is no secret that walking on the beach during the summertime can be a very relaxing experience. Feeling the warmth of the sun on your face, the sand under your toes, and thinking of endless summer days ahead. Ahh, it doesn’t get any better than this! Whether you are a power walker or just […]
Summer is a time when people begin going to the gym. That is a beautiful goal, and it can be a great way to get fit. However, did you know the gym can cause sweaty feet and bacteria to grow in your shoes? Don’t worry, you can still work out and keep your feet healthy. […]
Hallux limitus is a condition that will affect the joint where your big toe connects to your foot. That is called your hallux. The condition causes problems with flexibility in the joint, and you won’t bend your big toe very well. Eventually, the inflexibility causes pain. That pain becomes worse when you walk. Over time, […]
When you sprain your ankle, you will need the proper care to get your foot back to its proper health. If you notice tenderness, you may have a limited range of motion, and in many cases, you will need imaging to determine how bad the sprain is. While there are many self-care options you can […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
PLEASE CHECK BACK FOR UPDATES ON THIS SITUATION.
