Sprains and strains are standard foot and ankle injuries, and there’s enough overlap between both to cause significant confusion. Each condition hurts and hampers those affected, and each one is incurred similarly. So, they’re pretty much the same…right?
Nope!
Heel pain and joint pain from damaged or inflamed tendons can be incredibly frustrating. Your Next Step The Foot and Ankle Care Center offers a minimally invasive solution called Tenex Health TX™ that can help you achieve lasting results.
Summer has hit us, which means many of us will depart from our treadmills and hit the road running. But with so many shoe options available, choosing the right pair can feel overwhelming. Here’s a breakdown of the best and worst types of running shoes for summer based on research and expert recommendations from […]
Fireworks, barbecues, and festive gatherings are just some of the ways to have fun on the Fourth of July. However, the holiday also comes with a unique set of risks, and some of those are pretty serious. Your Next Step wants you to celebrate the nation in style, not limping away from the party […]
The arch of your foot is a marvel of engineering – a springboard that both absorbs shock and propels you forward. However, when the arch experiences stress or imbalance, the pain that follows can be significant, disrupting your daily routine and hurting more than you might expect. Your Next Step is always here to […]
Foot and ankle pain is never good news, but when the source is ignored, whatever issue gave rise to the aches tends to go from bad to worse. That’s particularly difficult for the podiatrists at Your Next Step to see! After all, we know firsthand how a little early action can prevent typical troubles […]
We often focus on shoes when it comes to foot health, but socks play an equally important role. The right socks can prevent blisters, calluses, ulcers, plantar fasciitis, arch pain, and more, while the wrong ones can increase the likelihood of said problems. Your Next Step Foot and Ankle Care Center is here to […]
Do you have heel pain when you walk or run? You may have Plantar Fasciitis. This common foot condition is characterized by a stabbing pain in the heel, especially in the morning or after long periods of standing. It is caused by microscopic tears in the plantar fascia ligament, which facilitates movement and stability […]
Did you know that women are more prone to certain foot problems than men? It’s true! From pregnancy to shoe choices, many lifestyle factors can impact women’s foot health, adding to the typical troubles most people face with their lower extremities. Women’s Health Month isn’t quite over yet, so the podiatrists at Your Next […]
Summer is synonymous with sunshine, sandals, and a little fresh air for freshly pedicured toes. However, with fun in the sun comes the responsibility of protecting your skin, and that includes your feet and ankles! Your Next Step Foot and Ankle Care Center has plenty of experience and guidance to share regarding best practices […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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