Author: Your Next Step

Professional Pedicure: A Perfect 10

Many people enjoy receiving a professional pedicure, especially as warmer temperatures arrive along with sandals and open-style footwear. Our toes are on display, and we would like them to look their best. Here are 10 Tips for Your Next Professional Pedicure: Keep it Clean: All nail salons should practice according to their health department requirements […]

Mallet Toe: A Forgotten Deformity

A mallet toe often gets confused with hammertoe and claw toe. It is common in your second toe because it is longer than the others though it can occur in your third or fourth toes. Like other toe deformities, it may not be so evident until you notice the pain. With a mallet toe, you will […]

What Happens When Your Foot Gets Infected

An infected foot goes beyond simple pain. It can allow bacteria into your foot and, if left untreated, can cause issues like sepsis or cellulitis. When cellulitis occurs, you will experience an infection that will reach your bloodstream and lymph nodes. Diabetes and ingrown toenails can also lead to disease. You will be able to […]

How to Treat Toenail Fungus

Nail fungus is a significant and common issue that will occur with feet. It can start small and then spread. As the infection becomes more serious, your nails will crumble and discolor. Over time, you will begin to experience pain and lose the nails or experience infectious conditions in severe cases. Distortion and a horrid […]

What Diabetes Will Do to Your Feet

Diabetes damages the blood vessels in your body, but most especially the feet. When the vessels are damaged, this can cause nerve damage over time. You can take steps to help your feet as a person with diabetes, such as washing and then drying your feet thoroughly, paying particular attention between the toes. Still, there […]

Caring For Bunions

A bunion is a bulge that occurs at the base of your big toe. It can be painful and swell, causing inflammation, and the pain will spread to the rest of your foot. It causes limited mobility and use of the big toe while creating corns and calluses as well. There are several reasons a bunion might […]

How to Care For Claw Toe

Claw toes are a condition that causes your toes to bend into a position that looks like a claw. Most people confuse it for hammertoe, but clawed toes will bend down. While it can cause discomfort and cause mobility issues or corns developing, the real problem is this condition could be a sign of deeper […]

When Skin Lesions Are Dangerous

A lesion on your foot will develop quickly in cases, and they vary in how they look. A skin lesion of the foot is often painful and an undiagnosed sign of a deeper issue. In particular, this is bothersome because you have increased pressure and weight on the lesions, which causes them to take longer […]

The Secret Pain of Having Flat Feet

In most cases, having flat feet won’t cause any issues. It can make shoe shopping a little complicated, but other than that, there isn’t much to worry about unless your feet are causing you pain. Then you have reason to be concerned. You can make simple solutions that will offer significant support, and surgery doesn’t […]

The Moore Balance Brace Is Here to Save The Day

When people suffer from long-term injuries with their feet and ankles, they can find that they need a Moore Balance Brace to walk correctly. The brace is a solution implemented for those who have a fear of falling while they walk. Using this brace assures that you won’t slip, and you will walk much better. […]

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