Category: Footwear

Are You Wearing the Right Shoes for the Right Job?

We tend to wear flip-flops, sandals, and lighter shoes during the summer. While these shoes may be perfect for the pool area and beach, they are not meant to be worn at work. In today’s post, Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Cassandra Stache, DPM of greater Philadelphia’s Your Next Step Foot […]

Flip Flops: The Pros and Cons

  Summer is officially here, so we’re breaking out the flip-flops and sandals. But are flip-flops good for your feet? In today’s post, Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Cassandra Stache, DPM of greater Philadelphia’s Your Next Step Foot and Ankle Care Center share the pros and cons of this popular summer footwear.   […]

Why Fungus Loves Your Winter Footwear

If you’re like most people, when winter rolls around, the concern for contracting fungal infections tends to diminish. But some conditions can elevate the risk even more so in winter than during the summer months. So in today’s post, Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Cassandra Stache, DPM of greater Philadelphia’s […]

Winter Footwear Tips to Keep You Safe This Winter!

If you’re a Pennsylvania native, you know the winter season brings an abundance of rain, snow, and ice, all of which can be a hassle. Slipping on ice is one of the main reasons for pedestrian accidents during winter. Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s Your Next Step […]

10 Tips for Back-to-School Shoe Shopping

It’s hard to believe that summer is almost over! Maybe you’re not ready to hear those words just yet, but for the children, it’s never too early to begin preparing for the return to school. One of the most important purchases you will make is your child’s shoes. Today, Dr. Eric Ricefield, Dr. Mark Yagodich, […]

Are Flip-Flops Ruining Your Feet?

When the warmer weather arrives, it’s tempting to dig our flip-flops out of the closet and wear them every chance we get. But Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s Your Next Step Foot and Ankle Care Center warn that while they may be comfortable, flip-flops are bad for your posture […]

Tips to Stay Safe While Walking This Winter

One of the best ways to reduce your stress and stay fit is to walk. But this isn’t always easy to do when it’s icy and snowy, and you may be nervous about venturing outdoors. But that doesn’t mean you should sit around and not get outside to walk and enjoy some fresh air. Today Dr. Eric […]

Have You Ever Heard of Cuboid Syndrome?

Many people don’t know it is the cuboid bone, a small, cube-shaped bone located on the outside of the foot, halfway between the small toe and the heel. Today Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s Your Next Step Foot and Ankle Care Center share information regarding this condition, its causes, and […]

Flip-Flops: Summer Fashion or Painful Consequence?

Summer may be a time to wear flip-flops, but unfortunately, it is not without risk. While they may be comfortable at the start, they are a terrible choice for your feet and body long term. Because they have no support for your arches, no shock absorption, or cushioning, it leads to overuse of your tendons. […]

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