We consider our pets a part of us, which is why we don’t typically think about how they affect our foot health. However, we at Your Next Step are here to tell you that pets can pose both risks and benefits to your feet. In this article, we’ll explain how dogs and cats can […]
According to Kenver, skiing and snowboarding are some of the most popular sports in the USA, accounting for over 10.5 million people participating in the 2020-2021 season. However, we at Your Next Step want to educate you on the potential risks of slope sports. Read on to see how you can enjoy your time […]
A “broken” ankle is a term tossed around lightly nowadays. It could mean everything from losing balance while guarding a shifty basketball opponent to the pain you feel after a sudden misstep. But did you actually break your ankle? Or is it just a sprain? While both involve the ankle joint and can cause […]
You may have heard the term “double jointed” before or even thought of yourself as having extra flexible joints. But for many people, having truly flexible joints is a debilitating condition. Today, we at Your Next Step are talking about Ehler-Danlos syndrome (EDS), its effects on the feet and ankles, and how we, as […]
Besides smoking, obesity, diet, and stress, for many people with arthritis, the arrival of winter introduces yet another factor that causes pain and stiffness. But is this a universal experience, or does the cold weather affect arthritis differently depending on the individual and the type of arthritis? Explore with us at Your Next Step […]
As we embark on a new year, it’s time to prioritize our well-being from head to toe – literally! While predicting the future of foot ailments is impossible, our team at Your Next Step can anticipate trends and highlight key awareness months to keep your foot health in check throughout 2025. Key Health Awareness […]
Okay, so you’ve noticed that your toenail is detaching from your toe (which is probably very confusing and alarming to you). But why is it happening? While it might seem like an unusual occurrence, there are actually several reasons why a toenail might detach from the nail bed. And in today’s article, we at […]
Our feet endure a tremendous amount of pressure with every step we take, but thankfully, they have built-in cushioning in the form of fat pads! These pads, located on the balls and heels of our feet, act as shock absorbers and protect our bones and joints from impact… but what happens when these cushions start […]
Winter’s icy grip can bring more than just a chill to your extremities. Chilblains, a painful inflammatory condition, can affect your feet and ankles, leaving them itchy, swollen, and even blistered. But since most people haven’t heard of Chilblains before, we at Your Next Step will unpack it in today’s post. What are Chilblains? […]
The ankle is a marvel of mobility and stability for the human body, but due to its important role, it’s also the most susceptible to a range of conditions and injuries, both acute and chronic. In this article, we at Your Next Step will discuss the differences between these two types of ankle ailments […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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