Archives

How Your Pet is Affecting Your Foot Health

 

We consider our pets a part of us, which is why we don’t typically think about how they affect our foot health. However, we at Your Next Step are here to tell you that pets can pose both risks and benefits to your feet. In this article, we’ll explain how dogs and cats can lead to everything from foot allergies and infections to healthier blood pressure and physical fitness.

Pet Allergies, Infections, and Injuries

Pet allergies can proliferate in various ways, including:

  • Itching and redness: Allergens from pet dander, saliva, or urine can trigger allergic contact dermatitis, which leads to itchy, red rashes on your feet.
  • Dry, flaky skin: Allergies can also exacerbate dry skin conditions like eczema, which causes flaky, irritated skin.

Other risks to your foot health include:

  • Bites and Scratches: Playful nips or accidental scratches can break the skin and increase the risk of infection.
  • Trips and Falls: Excited pets can cause you to trip and sustain sprains, fractures, or other injuries.
  • Hair and Dander: Pet hair and dander that irritate the skin can accumulate in your shoes and socks.

How Pets Can Improve Foot Health

Let’s face it: pets aren’t all bad for your feet. In fact, walking your dog or playing with your cat encourages physical activity, which improves circulation, strengthens muscles, and helps maintain a healthy weight.

Pets also provide companionship and emotional support. Some studies have shown that playing with your dog can reduce blood pressure by up to 80%.

And since stress can sometimes manifest muscle tension or pain in the feet, this can indirectly decrease inflammation that causes arthritis and other chronic pain conditions.

Tips for Healthy Feet and Happy Pets

Protect your feet by wearing shoes when playing with your dog or cat to prevent bites and scratches.

If you have pet allergies, take steps to minimize your exposure to allergens, such as using air purifiers, vacuuming frequently, and washing your pet’s bedding regularly.

And as always, inspect your feet regularly for any signs of injury or infection.

Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Dr. Cassandra Stache are eager to cater to your foot and ankle problems. Schedule your appointment and contact us today!

  • Recent Posts

  • Categories