Is Your Weight Affecting Your Feet?

While it’s true that obesity takes a toll on overall health, it also significantly impacts the feet. Extra pounds put unnecessary stress on the feet, leading to various issues. In today’s post, Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Cassandra Stache, DPM of greater Philadelphia’s Your Next Step Foot and Ankle Care Center share how obesity affects the feet.

Overweight people experience foot pain because of the additional weight on the tendons and arches. Heel pain can be a symptom of a painful condition known as plantar fasciitis, which can develop because of the added weight the heels must bear. Flat feet are also a common issue associated with obesity, and the added weight may change the foot structure.

A balanced diet, weight management, and regular exercise are essential in alleviating these effects. Orthotics and properly fitting footwear can also provide relief. Making foot health a priority and overall wellbeing is crucial for those struggling with obesity.

Here are the Two Major Foot Problems and Complications Associated with Obesity:


People considered obese are at severe risk of developing type-2 diabetes, which can impact foot health. As you mature, diabetes might get even worse, which could cause bruises, sores, and a feeling of loss in your feet. Patients can also become more apt to contracting infections.

Plantar fasciitis

Added pressure and stress on tendons, joints, and muscles can bring about plantar fasciitis. It results in an inflammation of the tissue that forms along the underneath of the foot.

Adding just a few pounds can cause serious problems with your feet. As your weight rises, your body and stability will shift, creating additional stress on your feet. This imbalanced weight distribution can result in pain, even while doing the easiest tasks, like walking.

Because your feet support all your weight when standing, any added weight can cause swelling and pain. Being overweight is one of the main contributors to foot complications.

Obesity has become a huge problem today and can hurt the feet. If you’re suffering from obesity and are concerned about how it’s impacting your feet, contact Greater Philadelphia’s Your Next Step Foot and Ankle Care Center. You can click here to locate contact information for the nearest office to book your appointment.

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