May is Skin Cancer Awareness Month, which is an important opportunity to spread awareness about the dangers of skin cancer. Although melanoma, the deadliest form of skin cancer, does not commonly appear on the feet, when it is discovered it is often already in the advanced stages. Being able to recognize early signs of melanoma […]
Whether you’ve been running for 10 days or 10 years, there is always room for improvement. Technique is definitely important, but there are many things you can tweak to make running a more enjoyable experience! Follow these tips for making your runs a bit more comfortable! Have a schedule: Don’t wait until you have time, […]
Did you know this Saturday is International Dance Day? Many dance studios, cities, and organizations have events planned to celebrate this wonderful and fun form of movement! Whether you haven’t taken a dance class in years or want to try out a new type of dance, it’s the perfect opportunity to join many others on […]
It was easy to hide your toenails in the winter, but are they ready for sandal season? Toenail fungus can be an embarrassing and stubborn condition if you do not get proper treatment. Get help from experienced podiatrists to achieve healthier, clear nails! What does nail fungus look like? Nail fungus is caused by an […]
As we put the long winter behind us it is time to look forward to warm, spring days. Are your feet ready for sandal season? It’s common for the dry, cold winter season to have taken a toll on your feet, so now is the perfect time to get your feet in sandal shape with […]
Staying active during pregnancy is encouraged and healthy for both mama and baby, but it can be hard to know what types of exercise are safe. Learn about the many benefits of exercise, and tips for maintaining fitness throughout your pregnancy. Benefits: Promotes healthy weight gain Less back pain More energy Eases constipation Relieves stress […]
Spring break is an exciting opportunity for many to enjoy a relaxing vacation after a long cold winter. Many people ditch their winter boots and head south to warmer climates, but with the welcome change comes some foot and ankle conditions to watch out for. Avoid these common problems that arise during a warm getaway […]
The 2017 NCAA’s major basketball tournament March Madness has officially begun! College basketball garners a lot of attention during these few weeks, and it is always a time of excitement, upsets, disappointments and triumph for many teams. For those who are unfamiliar with college basketball, 64 teams are divided into their geographic regions (Midwest, West, […]
Spring is just around the corner, which means warmer temperatures and greenery returning to the outdoors! For those who have been exercising indoors all winter, it is an exciting time to transition your workout outdoors. However, it is important to proceed carefully, as there are many differences between exercising indoors and outdoors, especially when it […]
As temperatures rise and the outdoors becomes more inviting, it is a time when many people take their exercise outdoors. Walking is a great way to exercise regularly without the extra stress and impact of other activities like running or a sport. It can be challenging to buy shoes when there are many types, so […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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