There are various conditions that can cause foot pain that tends to worsen in the evening to the point of interrupting sleep. Today, Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s, Your Next Step Foot and Ankle Care Center, are sharing information regarding conditions that can cause pain in your feet at night and throughout the […]
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It’s Limb Loss Awareness Month: Reduce Your Risk with These Tips
Diabetic leg or foot amputation is one of the main complications of diabetes. Around the globe, estimates show that amputation of a limb occurs every 30 seconds, 85% of which are due to a non-healing diabetic foot ulcer. Because April is Limb Loss Awareness Month, today, Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater […]
Preventing Kids’ Spring Sports Injuries: 6 Tips
Today’s youth sports landscape is competitive, and many young athletes shift from playing winter sports to spring activities without thinking about the increased risk of suffering sports injuries. Because April is Youth Sports Safety Month, today Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s, Your Next Step Foot and […]
Our 6 Top Tips for Proper Foot Health
Healthy feet are an important part of overall body health, and if you don’t properly care for them, you may develop issues that go beyond being able to walk. To help keep your feet healthy, today, Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s Your Next Step Foot and Ankle Care Center […]
Wondering What’s Causing Your Heel Pain?
Heel pain is a very common problem that can occur for several reasons, including Achilles tendonitis and plantar fasciitis. Today Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s Your Next Step Foot and Ankle Care Center are sharing 4 common causes of heel pain and treatment options. 4 Common […]
Get Your Feet Ready for Spring with These 9 Tips!
Sunday is the first day of spring, and it’s close to the time when you set your feet free from their winter footwear. And with sandal season (hopefully) being right around the corner, will your feet be ready? To help, today Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. Eisen of greater Philadelphia’s […]
Are Insoles and Orthotics the Same?
For healthy people, OTC gel or foam insoles or inserts may ease some minor foot soreness. But custom orthotics may be more helpful for those who suffer from serious foot diseases or disorders, including pain in the back or knees, or a posture or gait issue. Today Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. Aliza V. […]
5 Ways Nutrition Can Affect Your Feet
When many people think about health and nutrition, they usually associate their diet with heart health or weight management. But the food you eat plays many important roles in your overall health and can affect various parts of the body, even your feet. Because March is National Nutrition Month, today, Dr. Eric Ricefield, Dr. Mark Yagodich, and Dr. […]
7 Signs It’s Time to See a Podiatrist
Your feet spend a lot of time bearing your body weight and the brunt of everyday life, so it’s not at all surprising people sometimes feel pains and aches in their feet and ankles. However, some conditions can be serious and may need further care by a podiatrist. Today Dr. Eric Ricefield, Dr. Mark Yagodich, […]
Healthy Weight Makes Happy Feet
People who have a body mass index higher than 30 are labeled as obese. And obesity is thought to go hand in hand with some foot conditions such as tendonitis, arthritis, heel pain, and other conditions that result from the stress of excess weight placed on the ankles and feet. Today Dr. Eric Ricefield, Dr. Mark […]