You don’t need a lot of equipment to enjoy the benefits of running, and you can frequently find a nice refreshing outdoor venue to run in. There are also indoor tracks at schools and gyms that you can use during inclement weather. Running is a relatively easy and accessible sport. However, it’s imperative to have […]
The first several years of a child’s life is full of growth and change. Properly caring for their feet is especially important in order to prevent problems when children are older. The following tips can help to ensure healthy development in their feet! Babies’ bones are flexible and not fully developed, so it is important […]
The staff and physicians at Your Next Step wish you and your family a Happy Halloween!
Did you know that September is Peripheral Arterial Disease (PAD) awareness month? It is a very common circulatory condition, but many people do not realize that they have the disease. Since so many people suffer from this condition, this month is the perfect opportunity to spread knowledge and awareness about PAD. What is it? Peripheral […]