We often focus on shoes when it comes to foot health, but socks play an equally important role. The right socks can prevent blisters, calluses, ulcers, plantar fasciitis, arch pain, and more, while the wrong ones can increase the likelihood of said problems. Your Next Step Foot and Ankle Care Center is here to […]
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Plantar Fasciitis: Potential Risks and Treatment Options

Do you have heel pain when you walk or run? You may have Plantar Fasciitis. This common foot condition is characterized by a stabbing pain in the heel, especially in the morning or after long periods of standing. It is caused by microscopic tears in the plantar fascia ligament, which facilitates movement and stability […]
4 Foot Issues You Shouldn’t Ignore for National Women’s Health Month

Did you know that women are more prone to certain foot problems than men? It’s true! From pregnancy to shoe choices, many lifestyle factors can impact women’s foot health, adding to the typical troubles most people face with their lower extremities. Women’s Health Month isn’t quite over yet, so the podiatrists at Your Next […]
Sunkissed Sandals, Healthy Skin: Podiatry Tips for Summer Feet

Summer is synonymous with sunshine, sandals, and a little fresh air for freshly pedicured toes. However, with fun in the sun comes the responsibility of protecting your skin, and that includes your feet and ankles! Your Next Step Foot and Ankle Care Center has plenty of experience and guidance to share regarding best practices […]
Five Foot Friendly Tips for Men: Keep Your Feet in Top Shape!
Men often neglect their foot health, but that doesn’t mean you have to fall in step with the rest! At Your Next Step Foot and Ankle Center, we want men to feel confident and comfortable about foot care before an unpleasant complication forces them to act. Below, we’ve gathered some info regarding men’s podiatric […]
5 Things to Know About Arthritis
At Your Next Step Foot & Ankle Center, we relish any opportunity to provide our patients with helpful information ahead of time, and we recognize the need for accurate, up-to-date content now more than ever. Since May is Arthritis Awareness Month, we’re going to shed some light on these chronic conditions this time around. […]
Fact vs. Fiction: Most Common Podiatry Myths Debunked
Folk remedies and DIY strategies abound these days, but that’s not always a good thing. For podiatrists, it often means more complications and injuries that, while preventable, have been worsened through neglect, improper care, or both. The team at Your Next Step hears plenty of dubious information floating around about foot and ankle health, […]
Stepping Up Your Foot Health With Custom Orthotics
When it comes to footwear, custom is king. That’s why the team at Your Next Step, is so fond of orthotic inserts! Unlike generic insoles, these specialized supports are meticulously crafted to address your unique foot anatomy and biomechanics. This personalized approach can significantly improve comfort, prevent injuries, and even manage existing podiatric conditions. […]
Prevent and Protect for National Foot Health Awareness Month!
April marks National Foot Health Awareness Month, and podiatrists everywhere are grateful for that. However, beyond celebratory pedicures and a little TLC, this occasion also serves as a great reminder to strive for a proactive approach. Your Next Step is here for every juncture in your foot and ankle journey, and for this post, […]
3 Pesky Problems Taking the Spring Out of Your Step
Sometimes, normal wear and tear on your feet gives rise to something worse, and that’s certainly the case with bothersome skin issues like calluses, corns, or plantar warts. These might seem like minor inconveniences, but they can significantly impact your comfort and peace of mind with aches and unpleasant aesthetic effects. Your Next Step […]