Big toe pain is one of the most common complaints treated by foot doctors. Many factors can contribute to big toe problems, including injury, systemic diseases like arthritis, and structural abnormalities. 3 common causes of big toe pain include the following: Gout—This inflammation of the joints is caused by excessive amounts of uric acid […]
Your feet are an astonishing feat of natural engineering as they perform the daily miracles of getting us up, walking, working, running, and dancing. But most people say they neglect their feet until foot or ankle sprain or a fracture has them heading to the foot doctor. Seeing your foot doctor before you have a […]
Custom orthotic shoe inserts and ankle support devices treat and prevent foot and ankle issues by helping to isolate and cushion problem areas, and by optimally redirecting pressure. The improved alignment improves knee, hip, and back function as well. How custom orthotics can help your feet, knees, and back too: Proper arch support—Having the […]
Warmer weather is upon us and the quarantines are lifting, people are heading out to enjoy some fresh air and sunshine again, while social distancing to help prevent the spread of the coronavirus. Remember to protect yourself from the sun’s harmful rays and to check your feet for any signs of skin cancer where […]
States are starting to reopen their economies during the pandemic, ready or not. People have gotten tired of quarantine, and with a vaccine most likely months or years away, now the emphasis has shifted to reopening as safely as possible. Some essential tips to keep you and your loved ones safe as you venture […]
Many people have to continue to work from home as businesses slowly adapt to new safety protocols, if you haven’t already done so, you may want to consider some of the coping strategies that have worked well for others. Some great ways to make working from home easier and more productive include the following: […]
The stress of being cooped up at home all the time is truly testing people’s patience. Add to that the constant anxiety caused by all the uncertainty, financial turmoil, and health worries and it can really take a toll on relationship health. Some essential advice to keep the peace and to help keep your relationship […]
Eating a diet rich in vital nutrients will keep you feeling better physically, mentally, and emotionally, which is especially essential during these high-stress times we are living in. Here are some of the many highly nutritious foods that will also help to boost your immune system: Fish—Salmon and rainbow trout are among the most nutritious […]
All the complicated variations in symptoms that can characterize a coronavirus infection have been going through some reevaluations as doctors and health experts worldwide have been documenting different and more subtle symptoms (such as COVID toe) is largely asymptomatic patients compared to those who have been hospitalized. Since many early studies involved only hospitalized patients, […]
Over 2500 museums and galleries have virtual tours and online collections available for viewing by way of the Google Arts and Culture portal. For the armchair traveler, this cornucopia of creativity and knowledge has never been easier to get to. Some of the fabulous museums you can visit for a virtual tour during the shutdown […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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