That “TV static” feeling when your foot falls asleep is a common experience, but what causes it, and when should you worry? While occasional numbness and tingling are usually harmless, frequent or persistent episodes warrant the attention of trained podiatrists like ours at Your Next Step. Let’s explore the reasons behind this phenomenon and […]
The midfoot is crucial for stability and transferring power during movement, so when you injure it, your season could be significantly hindered. We at Your Next Step know this as a Lisfranc injury, and while perhaps not as commonly discussed as ankle sprains, understanding them is vital, especially for athletes and active individuals. Let’s […]
Athletes can feel their feet absorbing the immense force that comes with playing their sport. However, at Your Next Step, we are interested in how some sports cause more foot and ankle injuries than others. While nearly any physical activity can lead to injury, research highlights specific sports where foot and ankle problems are […]
Although they are resilient, our feet are vulnerable to injury from various types of trauma. From minor mishaps to severe accidents, the impact on our feet can range from temporary discomfort to long-term complications. This article from us at Your Next Step will explore 5 different scenarios that illustrate how foot trauma can occur […]
Arthritis is a common foot and ankle issue that many believe is exclusive to old age. However, many people in their 40s experience it daily for a host of reasons besides the classic “wear and tear.” Explore with us at Your Next Step the main types of arthritis seen in this age group. Arthritis […]
At Your Next Step, we see that jobs shape people’s foot health in many ways. Whether you’re a nurse, painter, chef, or CEO, different professions place unique demands on our feet, which often lead to a variety of problems. Let’s explore some common professions and the specific foot health challenges they face. Foot and […]
The warmer weather and increased opportunities for outdoor activity create an ideal environment for strengthening, rehabilitating, and simply enjoying healthy feet and ankles. In this article, we at Your Next Step will reveal how to take advantage of the coming months for optimal foot and ankle health. Waving Winter Foot Problems Goodbye Winter can […]
As podiatrists, we at Your Next Step know that Saint Patrick’s Day celebrations can take a toll on your feet. From hours of standing and dancing to navigating crowded streets in less-than-ideal footwear, your feet may be feeling the aftermath throughout this week. However, we’ve got you covered in today’s timely article on how […]
Running is a fantastic way to stay active and improve your fitness, but it can also put a lot of stress on your feet. If you’re experiencing foot pain while running, you’re not alone. Many runners, both novice and experienced, encounter foot discomfort at some point. Today, we at Your Next Step will explain […]
Our feet carry us through life, literally. But like the rest of our body, they don’t remain static. They undergo significant changes as we age that affect foot structure, function, and susceptibility to various podiatric conditions. At Your Next Step, we understand these changes and account for them when taking care of our older […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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