3 Causes of Big Toe Pain

  Big toe pain is one of the most common complaints treated by foot doctors. Many factors can contribute to big toe problems, including injury, systemic diseases like arthritis, and structural abnormalities. 3 common causes of big toe pain include the following: Gout—This inflammation of the joints is caused by excessive amounts of uric acid […]

5 Amazing Facts About Your Feet

Your feet are an astonishing feat of natural engineering as they perform the daily miracles of getting us up, walking, working, running, and dancing. But most people say they neglect their feet until foot or ankle sprain or a fracture has them heading to the foot doctor. Seeing your foot doctor before you have a […]

How Custom Orthotics May Help Your Feet, Knees, and Back

  Custom orthotic shoe inserts and ankle support devices treat and prevent foot and ankle issues by helping to isolate and cushion problem areas, and by optimally redirecting pressure. The improved alignment improves knee, hip, and back function as well. How custom orthotics can help your feet, knees, and back too: Proper arch support—Having the […]

Can You Get Skin Cancer on Your Feet?

  Warmer weather is upon us and the quarantines are lifting, people are heading out to enjoy some fresh air and sunshine again, while social distancing to help prevent the spread of the coronavirus. Remember to protect yourself from the sun’s harmful rays and to check your feet for any signs of skin cancer where […]

How to Stay Safe During Reopening

  States are starting to reopen their economies during the pandemic, ready or not. People have gotten tired of quarantine, and with a vaccine most likely months or years away, now the emphasis has shifted to reopening as safely as possible. Some essential tips to keep you and your loved ones safe as you venture […]

Make Working From Home Easier and More Productive

  Many people have to continue to work from home as businesses slowly adapt to new safety protocols, if you haven’t already done so, you may want to consider some of the coping strategies that have worked well for others. Some great ways to make working from home easier and more productive include the following: […]

Essential Advice for Couples in Quarantine

The stress of being cooped up at home all the time is truly testing people’s patience. Add to that the constant anxiety caused by all the uncertainty, financial turmoil, and health worries and it can really take a toll on relationship health. Some essential advice to keep the peace and to help keep your relationship […]

Proper Nutrition is Essential for Your Health

Eating a diet rich in vital nutrients will keep you feeling better physically, mentally, and emotionally, which is especially essential during these high-stress times we are living in. Here are some of the many highly nutritious foods that will also help to boost your immune system: Fish—Salmon and rainbow trout are among the most nutritious […]

COVID Toe is Emerging as a Coronavirus Symptom

All the complicated variations in symptoms that can characterize a coronavirus infection have been going through some reevaluations as doctors and health experts worldwide have been documenting different and more subtle symptoms (such as COVID toe) is largely asymptomatic patients compared to those who have been hospitalized. Since many early studies involved only hospitalized patients, […]

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