Even the most enthusiastic athletes can encounter injuries, and when it comes to running, your feet and ankles bear the brunt of any mishap. Here at Your Next Step The Foot and Ankle Center, we see plenty of patients coming through our doors with running-related complaints. For this blog post, we’ve decided to offer […]
At Your Next Step Foot and Ankle Care Center, we know that all fractures are always a cause for significant concern. The good news? Many of them respond well to podiatric treatment. Here, we explore five common types of foot and ankle fractures your podiatrist can effectively manage. Read on to see how fighting […]
Hiking is a wonderful way to connect with nature, get exercise, and explore new environments. However, uneven terrain, coupled with increased weight on your feet and long-distance trekking, can lead to foot and ankle problems that are both stubborn and painful. Your Next Step doesn’t want typical stumbles to get in your way when […]
National Nutrition Month is here, and as always, March serves as a timely reminder that what we eat affects our entire body, feet and ankles included. The team at Your Next Step knows that lifestyle modifications like prioritizing a healthy diet can make a world of difference, so this post will explain how proper […]
Common, uncomfortable, and limiting bunions are one podiatric problem that just won’t quit. These bony bumps at the base of your big toe, produced by bone misalignment, can inflict pain and affect your ability to walk comfortably. Your Next Step is proud to resolve all kinds of foot and ankle complications, from the commonplace […]
Many of the patients we see at Your Next Step Foot and Ankle Care Center suffer from bone spurs, a painful protrusion often linked to issues like plantar fasciitis. Unfortunately, the prevalence of spurs doesn’t make them any easier to resolve. There is a silver lining, however: Two innovative methods, Tenex and Amniotic Fluid […]
Strong balance is foundational, a starting point for better biomechanics, health, and strength. Insufficient balance, however, could increase your risk of injury, add to your recovery time when hurt, or limit your mobility and quality of life. Fortunately, podiatrists aren’t just doctors – they’re balance experts! Here are three key ways that DPMs help […]
Diabetes is common in the United States, and it affects millions worldwide. Yet despite the condition’s well-known nature, some of the complications it causes are still poorly understood. And one of those complications, diabetic neuropathy, can be particularly problematic. It’s a form of nerve damage that often begins in the feet, and as it […]
February is Heart Health Month, a time to consider circulation, boost blood flow, and take stock of overall wellness. One facet of that picture that frequently gets overlooked, however, is your feet! Blood, carrying vital oxygen and nutrients, travels throughout your body through a complex network of vessels. When this flow gets sluggish, especially […]
Joint pain is common these days. CDC statistics reveal that over 50 million adults in the U.S. have arthritis, with the prevalence increasing significantly among seniors. Another study published in the Journal of Gerontology found that “winter was associated with increased pain intensity and decreased physical activity” in people with knee osteoarthritis. Clearly, arthritis […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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