Walking is a simple yet effective form of exercise that offers numerous health benefits. However, the question often arises: How many steps should you aim for each day to reap the maximum rewards? This blog post by us at Your Next Step will reveal the truth about the ever-popular health trend of getting your […]
Foot infections can be caused by an overwhelming variety of factors. However, there are really three main camps that these conditions fall under: bacterial, fungal, and viral. Today, we at Your Next Step will compartmentalize the infection confusion and give a clearer picture as to what causes these nasty diseases. Bacterial Infections Bacterial infections […]
Christian McCaffrey led his team to a Super Bowl appearance during the 2023 NFL season, and he needed both Achilles tendons to do so. Now, he is sidelined with Bilateral (affecting not just one, but both legs) Achilles Tendonitis. He has yet to play this season, and his return date is unknown. The 49ers […]
Typically, foot and ankle cysts are benign growths that can cause discomfort and limit mobility. And while plantar fibromas are one of the most common types of foot cysts, there are several others that can affect the area. This blog post from Your Next Step will explore these cysts in detail, including their causes, […]
As fall is officially here, cross country, across the country, is back in action. Running is a physically demanding sport that puts significant stress on the feet and ankles, and cross country amplifies this stress even further with sprinting and long-distance running. So, whether you run the 100-meter dash or long after-school jogs through […]
While common foot and ankle conditions like plantar fasciitis and ankle sprains are well-known, there are many rarer diseases that can affect the health and function of your feet. In this blog post, at Your Next Step, we will explore six less common foot and ankle conditions that may be unfamiliar to many, including […]
Itchy feet can be an uncomfortable (and sometimes embarrassing) problem with many potential causes, ranging from harmless skin irritations to more serious medical conditions. That’s why we at Your Next Step are here to explain them, along with effective solutions to scratch that itch for good. Common Causes of Itchy Feet Dry skin: The […]
As a college freshman, you’re embarking on a new chapter in your life. With increased academic demands, extracurricular activities, and social events, it’s essential to prioritize your foot and ankle health so that you can navigate your new campus terrain- literally. At Your Next Step Podiatry, we are here to provide some tips to […]
In the realm of genetic defects, Polydactyly and Macrodactyly are two congenital foot conditions that uncommonly affect infants. While they may impact toe formation differently, they have a variety of similarities from developmental impact to treatment. In this article, we at Your Next Step will detail both conditions, especially for those parents affected by […]
With the chronic pain arthritis brings, it’s not a complete mystery condition to a lot of folks who suffer from it. However, most don’t know what type of arthritis they have, which is useful information they are leaving to generalization. That’s right, there are many different forms of arthritis, each with its unique symptoms […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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