Although they are resilient, our feet are vulnerable to injury from various types of trauma. From minor mishaps to severe accidents, the impact on our feet can range from temporary discomfort to long-term complications. This article from us at Your Next Step will explore 5 different scenarios that illustrate how foot trauma can occur […]
Author: Your Next Step
What Foot and Ankle Arthritis Looks Like in Your 40s
Arthritis is a common foot and ankle issue that many believe is exclusive to old age. However, many people in their 40s experience it daily for a host of reasons besides the classic “wear and tear.” Explore with us at Your Next Step the main types of arthritis seen in this age group. Arthritis […]
How Your Job Affects Your Foot and Ankle Health
At Your Next Step, we see that jobs shape people’s foot health in many ways. Whether you’re a nurse, painter, chef, or CEO, different professions place unique demands on our feet, which often lead to a variety of problems. Let’s explore some common professions and the specific foot health challenges they face. Foot and […]
How Springtime Heals Your Feet and Ankles
The warmer weather and increased opportunities for outdoor activity create an ideal environment for strengthening, rehabilitating, and simply enjoying healthy feet and ankles. In this article, we at Your Next Step will reveal how to take advantage of the coming months for optimal foot and ankle health. Waving Winter Foot Problems Goodbye Winter can […]
How To Treat Your Feet After Saint Patrick’s Day Weekend
As podiatrists, we at Your Next Step know that Saint Patrick’s Day celebrations can take a toll on your feet. From hours of standing and dancing to navigating crowded streets in less-than-ideal footwear, your feet may be feeling the aftermath throughout this week. However, we’ve got you covered in today’s timely article on how […]
Why Does Running Hurt My Feet? Common Causes of Foot Pain for Runners
Running is a fantastic way to stay active and improve your fitness, but it can also put a lot of stress on your feet. If you’re experiencing foot pain while running, you’re not alone. Many runners, both novice and experienced, encounter foot discomfort at some point. Today, we at Your Next Step will explain […]
The March of Time: How Your Feet Change with Age
Our feet carry us through life, literally. But like the rest of our body, they don’t remain static. They undergo significant changes as we age that affect foot structure, function, and susceptibility to various podiatric conditions. At Your Next Step, we understand these changes and account for them when taking care of our older […]
What to Learn from Basketball Figure Lavar Ball’s Foot Amputation
Foot amputation is a significant surgical procedure that removes a portion or all of the foot. Recently, we’ve learned that Lavar Ball, famous basketball father to NBA players LaMelo and Lonzo Ball, had his foot amputated after a “serious medical issue.” Known to be outspoken, lively, and a former athlete himself, Lavar’s foot loss […]
How Foot Deformities Impact Sports, Activities, and Life
Foot deformities such as bunions, hammertoes, and flat feet can be more than just a cosmetic concern. The pain, discomfort, and injury risk of these structural abnormalities can significantly affect your ability to participate in sports and life activities. However, at Your Next Step, we are well-versed in working with our patients’ foot deformities […]
What Your Child’s Foot Growth Can Reveal About Their Health
Your child’s foot growth could be a strong indicator of their overall health, providing insight into their development, nutrition, skeletal health, and more. This can reveal a surprising amount about their well-being, from their growth trajectory to potential underlying medical conditions. At Your Next Step, we consider pediatric foot growth while examining podiatric issues, […]