Arthritis is a common foot and ankle issue that many believe is exclusive to old age. However, many people in their 40s experience it daily for a host of reasons besides the classic “wear and tear.” Explore with us at Your Next Step the main types of arthritis seen in this age group.
Arthritis in Your 40s
Arthritis in your 40s often differs from arthritis in other age groups. While osteoarthritis (wear-and-tear arthritis) can occur, it’s typically more common for seniors. Rather, inflammatory types like rheumatoid arthritis or psoriatic arthritis are more common in this age group. These autoimmune conditions attack the joint lining, which leads to pain and damage.
In your 40s, you’re likely more active and have greater demands on your feet. Some people are still young parents, enthralled in their careers, or active athletically. All these lifestyles can be hindered by any type of arthritis, so treatment is sometimes more aggressive and direct.
Early onset of arthritis means a longer period of managing the condition, which makes early intervention important to slow progression and prevent long-term damage. Consult your podiatrist about treatment options that get to the root of the problem.
- Osteoarthritis
While typically associated with older age, this degenerative joint disease, caused by the breakdown of cartilage, can develop earlier due to:
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- Previous Injuries: A past ankle fracture, sprain, or other foot injury can damage the cartilage and lead to OA years later.
- Repetitive Stress: Certain jobs or sports that involve repetitive foot and ankle movements can contribute to early OA.
- Obesity: Excess weight puts extra stress on the joints, which accelerates cartilage breakdown.
- Genetics: A family history of OA can increase your susceptibility.
- Rheumatoid Arthritis
RA is an autoimmune disease where the body’s immune system mistakenly attacks the synovium or the lining of the joints. This leads to inflammation and joint damage.
RA often has its onset between ages 30-50, making the 40s a prime time for diagnosis.
- Psoriatic Arthritis
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- What it is: PsA is a type of inflammatory arthritis that develops in some people with psoriasis, a skin condition that causes red, scaly patches.
- In your 40s: Like RA, PsA can have an onset in this age group.
- Foot and Ankle Involvement: PsA can affect any joint in the foot and ankle, and it can also cause inflammation of the tendons and ligaments, such as the plantar fascia or Achilles tendon.
- Gout:
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- What it is: Gout is a type of inflammatory arthritis caused by a buildup of uric acid crystals in the big toe joint. While it can occur at any age, gout can develop in this age group, especially if a poor diet over the years is catching up.
Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Dr. Cassandra Stache are happy to solve your foot and ankle problems. Book your appointment and contact us today!