Although bunions are a very common foot condition, they tend to develop very slowly, and many people ignore the problem until the bunion has reached a more advanced stage and is harder to treat. Bunions develop when the big toe joint gets misaligned due to poorly fitting shoes, abnormal foot mechanics caused by arch problems […]
Running is such a wonderfully simple activity and a great way to get your daily exercise. It requires very little in the way of equipment and can be accomplished just about anywhere with a little space. The repetitive motions that come with running, however, can cause a variety of foot and ankle problems. Some of […]
One of the most potentially damaging and dangerous complications for diabetics is the development of a foot ulcer. Diabetics must be extremely careful to prevent this condition since it can go undetected due to the lack of sensation in the feet caused by diabetic peripheral neuropathy. Since decreased blood circulation is also common in diabetics, […]
While a variety of conservative, non-surgical methods for treating hammertoes are available, sometimes the condition has progressed beyond the point where anything but a surgical intervention will provide the necessary relief of pain and discomfort. The surgical procedure is designed to straighten out the toe by aligning the joints and minimizing unnecessary contractions so that […]
The right footwear is essential for avoiding preventable injuries and accidents, and the type of footwear varies depending on the activity in which you will be engaged. For example, you wouldn’t want to wear running shoes for playing tennis or basketball. The quick starts and stops of tennis require a shoe that supports and absorbs […]
The bones of newborns remain very flexible and take a number of years to develop completely, which is why it’s so essential to follow the following guidelines for proper foot development and help avoid any potential problems down the road. Some tips for proper foot development in children include the following: Wiggle room—Before your baby […]
One of the first signs that you may be developing diabetes is a condition called diabetic neuropathy, which is nerve damage caused by too much glucose in the blood. Since this nerve damage causes a loss of sensation in the feet, it can be hard to notice if you have any foot injuries that may […]
Anyone who is involved in sports knows that there is always the risk of injury. Of course, it isn’t possible to prevent all injuries, but there are a variety of steps you can take to minimize the likelihood of sustaining an injury such as plantar fasciitis, Achilles tendonitis, shin splints, and ankle sprains. Ways to […]
Many people develop bunions. In fact, it is one of the most common maladies treated by podiatrists. A bunion is a large bump that typically develops on the joint of the big toe, but may also affect other toe joints. When one forms on the pinky toe, it is called a bunionette. Early treatment and […]
It’s not always possible to immediately tell what an abnormal growth on your feet consists of—is it a corn, callus, wart? Or something else? The rough, scaly appearance of warts on the feet can be one of the most troubling of skin conditions. They are often found on the bottoms of the feet, and can […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
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We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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