Your feet are often one of the first places to show signs of other problems with your health. For example, peripheral neuropathy from diabetes often first exhibits numbness and tingling in the feet. Your toenails are another harbinger of a possible health problem. Nutrient deficiencies, kidney disease, and liver problems can all show symptoms in […]
Author: Your Next Step
Why Does the Top of My Foot Hurt?
Pain on the top of the foot is often caused by dropping something heavy or from a fracture or other foot or ankle injury. Radiating pain from different conditions and other parts of the foot or ankle can also appear on the top of your foot, so be sure to see your foot doctor to […]
You Can Prevent Fungal Toenails
A fungal toenail infection can take a long time to develop, and you may not even notice there’s a problem until the toenail starts to discolor and become thicker and more brittle. While there are various topical and oral medications available for treating the infection, the best course of action is to avoid the condition […]
4 Reasons to See Your Foot Doctor
The many bones, ligaments, muscles, and other tissues that make up your feet and ankles can take a lot of abuse. Inevitably some foot or ankle injury or illness can have you suddenly sidelined. Keeping regular appointments with your foot doctor can catch problems before they worsen and prevent serious complications. 4 reasons you should […]
3 Common Causes of Arch Pain
Your arch has three segments, two that run along the length and one that runs across the width of your foot. With the many other ligaments, tendons, and muscles that interact with the arch, it’s generally only a matter of time before the average person experiences direct or radiating arch pain and discomfort. Talk to […]
How to Treat Your Feet When You Have Diabetes
November is American Diabetes Month. It’s a perfect time to remember and spread the word that you can avoid diabetic foot complications with proper diet, medication, and regular visits with your foot doctor to catch any foot and ankle problems before they can worsen. It is especially true for unnoticed infected cuts that can quickly become gangrenous […]
4 Foot Problems Common in Kids
In the early years, as your kids develop, you need to pay attention to their actions to get a jump on any foot or ankle problems they may be having. Foot dragging, limping, or tiptoeing could be the indication of a problem. Fortunately, many childhood foot care issues are growth-related and will tend to correct […]
3 Ways to Treat & Prevent Painful Gout Attacks in Your Feet
The condition known as gout is a type of arthritis caused by consuming foods and beverages that are high in purines. Purines are related to increased uric acid development in the blood. When uric acid gets too high, it crystallizes into painful shards, with the big toe joint being a favorite site of an attack. […]
How to Treat Warts on Your Feet
A virus causes warts. Limiting your contact with microbes and protecting your feet while using public facilities like showers and gyms can help prevent contracting warts. A particularly painful wart that grows on the foot is a plantar wart. This large wart often grows under thick skin in the ball or heel of the foot, […]
Skin Conditions on Your Feet May Be Cancerous
Many people believe since their feet don’t typically get a lot of sun they aren’t susceptible to getting skin cancer, but this is not the case. In fact, skin cancers on the feet are among the most troublesome because they often go undetected until the cancer has spread. In the case of malignant melanoma, this […]