If you’ve been wondering why you’re feeling the way you’re feeling, the answer might be right underneath you. Our feet have always provided valuable clues about our overall health and the various conditions that can manifest in them. Here are some common problems they may indicate, courtesy of Your Next Step.

Diseases That Show in the Feet

1. Diabetes: People with diabetes are at a higher risk of developing foot problems due to nerve damage and poor circulation. Numbness, tingling, and slow-healing wounds can all progress to serious infections if left untreated.
2. Arthritis: Arthritis (especially rheumatoid arthritis) can cause inflammation and pain in the joints of the foot. Stiffness, swelling, and difficulty walking may indicate that you are susceptible to arthritis in other areas of your body.
3. Thyroid Disorders: Hypothyroidism is a condition where the thyroid gland doesn’t produce enough hormones, which can cause a variety of symptoms, including dry, scaly skin on the feet. Hyperthyroidism, on the other hand, can lead to excessive sweating and foot odor.
4. Kidney Disease: Kidney disease can lead to fluid retention, which can cause swelling in the feet and ankles.
5. Heart Disease: Heart disease can affect blood circulation to the feet, leading to cold feet, numbness, and pain.
6. Nutritional Deficiencies: A lack of certain vitamins and minerals, such as vitamin B12 and iron, can cause various foot problems, including numbness, tingling, and poor nail growth.
7. Neurological Disorders: Conditions like peripheral neuropathy, multiple sclerosis, and Parkinson’s disease can affect the nerves in the feet, leading to uncomfortable or painful sensations.

Taking Care of Your Feet = Taking Care of Your Health

Proper foot care and paying attention to your feet is a great method for disease detection. Consider regular foot exams with a podiatrist, and practice daily foot care by washing your feet with warm water and soap.

And lastly, work closely with your healthcare provider to manage any underlying health conditions that may impact your foot health.

Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Dr. Cassandra Stache are ready to help with all your foot and ankle needs. Schedule your appointment and contact us today!