Itchy feet can be an uncomfortable (and sometimes embarrassing) problem with many potential causes, ranging from harmless skin irritations to more serious medical conditions. That’s why we at Your Next Step are here to explain them, along with effective solutions to scratch that itch for good.

Common Causes of Itchy Feet

• Dry skin: The most common cause of itchy feet is dry skin, especially during colder months or in dry climates.
• Fungal infections: Athlete’s foot is a common fungal infection that can cause itching, redness, and scaling between the toes.
• Allergies: Allergic contact dermatitis can occur if your feet encounter an allergen, such as nickel or latex.
• Medications: Certain medications, including antibiotics and diuretics, can cause dry skin and itching.
• Medical conditions: Underlying medical conditions like psoriasis, eczema, or diabetes can contribute to itchy feet.
• Poor circulation: Impaired blood flow to the feet can cause dryness, itching, and tingling.

Lifestyle Factors Contributing to Itchy Feet

Excessive sweating can lead to moisture buildup and irritation, and tight-fitting shoes can rub against the skin and further inflame the area. Poor foot hygiene, such as neglecting to wash your feet regularly, can also contribute to this vicious cycle.

Certain conditions that cause itchy feet are genetic, such as allergies. However, certain chemicals, soaps, or detergents can irritate the skin on your feet and cause contact dermatitis due to harsh fragrances and dyes.

Treating Itchy Feet

Treating itchy feet means treating the underlying cause. With diabetic neuropathy, for instance, managing your blood sugar can reduce the sensory symptoms you experience.

Topical corticosteroids or anti-fungal ointments may be used to treat allergies, psoriasis, eczema, athlete’s foot, dry skin, or other skin-related conditions. Consult with your podiatrist before purchasing anything over the counter.

Itchy feet are usually not concerning, but if the itch is accompanied with other symptoms, such as loss of appetite, swelling, urinary changes, jaundice, or more systemic problems, it could indicate a more serious problem such as liver or kidney disease. In these cases, it’s necessary to seek medical help.

Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Dr. Cassandra Stache are ready to help with all your foot care needs. Schedule your appointment and contact us today!