Category: Heel Problems

3 Consequences of Untreated Pain from Heel Spurs

Approximately half of the people with plantar fasciitis also experience heel spurs. Today, Dr. Eric Ricefield, Dr. Mark Yagodich, Dr. Aliza V. Eisen, and Cassandra Stache, DPM of greater Philadelphia’s Your Next Step Foot and Ankle Care Center share the consequences of leaving heel spurs untreated. Plantar fasciitis is the swelling of the long band of […]

How to Treat a Pump Bump

The pump bump, or Haglund’s deformity as it is sometimes called, is a painful, bony protrusion that grows on the back of the heel. People who wear high-heeled shoes and high-backed leather work boots are susceptible to this condition, which forms as a response to the continuous pressure on the back of the heel that […]

3 Treatments for Achilles Tendonitis

Achilles tendonitis affects the largest tendon in the body, which connects the heel to the calf muscle. Straining the tendon often happens to sports and exercise enthusiasts and people who spend a lot of time on their feet for work. The injury can be very painful and you should always stop doing whatever has caused […]

4 Common Causes of Heel Pain

Minor pain and discomfort in the heel will often be easily treated by common sense methods. By decreasing the rubbing and pressure from poorly fitting shoes you can eliminate many sources of heel pain. Heel pain will subside with rest and by avoiding the pressure and rubbing. If you are experiencing heel pain that doesn’t […]

3 Ways to Deal with a Cracked Heel

Having to stand on hard surfaces for long periods of time for work is a major contributor to the excess pressure on your feet that can cause layers of dry skin to build up, especially on your heels. If you are carrying packages or extra weight, this can exacerbate the effects. People dealing with skin […]

Heel Pain from Plantar Fasciitis

A complaint frequently treated in podiatrist’s offices is heel pain resulting in plantar fasciitis. While it often occurs after participating in high impact activities and sports with a lot of running and jumping like basketball, tennis, and football, it can also happen from overuse due to walking on hard surfaces all day for your job. […]

What Causes Bone Spurs?

A bone spur is a bump on your heel that can cause considerable pain and discomfort, often making routine activities like standing and walking very difficult or impossible. A bone spur can be stimulated to form as your body’s defense against the increased pressure and stress caused to an isolated area, often by tightly fitting […]

Causes of Heel Pain

Many people visit the podiatrist’s offices complaining of heel pain. There are various causes of heel pain including repetitive stress from exercise and tight fitting shoes such as high heels. Since your feet are the foundation you stand upon, a pain in the heel can affect your entire body. When you have heel discomfort, it […]

Some Common Running Injuries

Running is such a wonderfully simple activity and a great way to get your daily exercise. It requires very little in the way of equipment and can be accomplished just about anywhere with a little space. The repetitive motions that come with running, however, can cause a variety of foot and ankle problems. Some of […]

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