Category: Dancers Injuries

Preventing Dance Injuries

Did you know this Saturday is International Dance Day? Many dance studios, cities, and organizations have events planned to celebrate this wonderful and fun form of movement! Whether you haven’t taken a dance class in years or want to try out a new type of dance, it’s the perfect opportunity to join many others on […]

Consequences of Dancing

Dance is a beautiful and passionate art form that allows the body to move in the most incredible and impressive ways. But beneath that grace, flexibility, and beauty lies a potential for many types of chronic and acute injuries. From a jump that lands incorrectly, to the unnatural joint rotation in ballet movements, dancers are […]

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