It was easy to hide your toenails in the winter, but are they ready for sandal season? Toenail fungus can be an embarrassing and stubborn condition if you do not get proper treatment. Get help from experienced podiatrists to achieve healthier, clear nails! What does nail fungus look like? Nail fungus is caused by an […]
Even though your feet make up a small area of your body, having a foot-related skin problem can greatly affect your everyday life. Psoriasis, a chronic skin condition that results from an overactive immune system, can appear on the feet and toenails and cause pain and discomfort. Your Next Step, a podiatry practice serving the […]
Your foot is a unique and important structure that supports your entire body weight and helps you balance. The plantar fascia, a long fibrous tissue that runs along your arch, plays a major role in shock absorption as you walk, jump, or engage in other physical activities. When a benign mass forms on the plantar […]
No matter how small, developing a blister can really turn a fun physical activity into an unpleasant and uncomfortable one. These fluid filled pockets are often caused by a combination of moisture, heat, and friction, which can occur especially during hiking, running, and other athletic activities. Here are some tips to prevent and treat blisters: […]
Many people may have witnessed the terrifying fracture that occurred during the 2016 Rio Olympics to French gymnast Samir Ait Said. It was no doubt a traumatic and painful experience for him and demonstrates the amount of force and strength that goes into an Olympic event. However, you don’t have to be an Olympic athlete […]
With summer weather in full swing in Pennsylvania, there are more opportunities for sandals and being barefoot for swimming and other summer activities. With so many chances to show off your feet, no one wants to have fungal toenails, an infection that results in thick, discolored, brittle, foul-smelling nails. Nail fungus is caused by small […]
You have an ache above your heel or at the back of the leg after running or other exercise. It hurts more after a more intense workout like stair climbing or sprinting. The area is stiff and tender in the morning but gradually gets better with easy, moderate activity. Do these symptoms fit you? If […]
After a mild winter – but a cold, rainy March – spring has finally come to the greater Philadelphia area. Whether you are getting ready to window shop, stroll along park paths or dine al fresco, it’s time to break out the sandals. A winter spent wearing heavy boots, shoes and socks in super-dry conditions […]
Wear and tear – or overuse – of the big toe joint can cause degenerative arthritis. This condition, called hallux rigidus (meaning rigid or stiff big toe) causes the toe to be painful and difficult to bend. Whether you realize it or not, you use your big toes all day long for the simple tasks […]
In the past, gout has been called a “rich man’s disease” because a diet heavy in meat, seafood and alcoholic beverages can trigger a gout attack. However, no matter who gets hit with gout, they’re going to experience sudden and intense pain. If your blood has an unusually high level of uric acid, either because […]
COVID-19 MESSAGE FROM YOUR NEXT STEP
Our first priority is the health, wellness and safety of everyone who walks through our doors. Your Next Step Foot & Ankle Care Center will remain open while monitoring and adhering to all of the CDC recommendations surrounding the spread of the Coronavirus (COVID-19).
Also, we are providing some telemedicine services to our CURRENT patients. Please call us at (610) 642-8837.
If you are scheduled for an appointment with one of our doctors, we request that you call our office to reschedule your appointment if the answer is yes to any of the following questions:
We encourage all of our patients to visit the CDC website and Main Line Health COVID-19 Response website to read more about everyday preventative measures and for the most up to date guidance regarding the Coronavirus (COVID-19). If you are concerned that you may have the Coronavirus (COVID-19), please contact your local Health Departments.
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